Coaching for life after high-control faith, politics, and relationships.

Reclaim your self-trust, spirituality, and capacity to flourish.

Clinically-Informed Support for Deep Nervous System Healing

You have noticed the patterns and deconstructed.

You are developing new spirituality and relationships.

I help you do that with attention to psychological safety and embodiment.

Jillian Houghton, MAEd, LPC

I’m a licensed psychotherapist, spiritual/intuition recovery coach, religious trauma consultant, and indoctrination educator.

I put all my clinical know how toward helping provide religious trauma informed support.

Come Home to Self

After Religious Harm, Authoritarian Abuse, And Cult Involvement

You’re tired of living in your head.

You’re smart—you’ve analyzed every angle.

But insight alone hasn’t brought peace.

Our work together is about slowing down and listen to the body.

Healing isn’t about thinking—it happens through presence, regulation, and embodied connection.

This isn’t traditional therapy, and that’s intentional.

It’s for people who’ve done the work and are ready to ground their insight into deeper growth and sustainable flourishing.

1:1 Clinically-Informed Support for Deep Nervous System Healing

You’ve done the thinking. Now it’s time to integrate.

Whether you’re untangling old stories or getting reacquainted with your body and spirit, there’s space here for all of it.

Religious trauma informed support to help you navigate connecting to self trust, intuition, and spirituality after leaving high control religions and relationships.

Take a Peek and Feel It Out

Hi, I’m Jillian

I’m so glad you’ve found your way here.
I work with people ready to move beyond survival—into healing, clarity, and real transformation. My time as a psychotherapist taught me that lasting change happens when we combine practical tools with deep, soul-level work. If you’re feeling stuck or sensing it’s time to explore what aligns with who you’re becoming… you’re not alone. Come learn more about my story and the heart behind this work.